slot bet 100 Air-Fryer Fiesta Chicken Fingers – Eric Theiss

Air-Fryer Fiesta Chicken Fingers

Air-Fryer Fiesta Chicken Fingers

1 SERVING 676 cal., 36g fat (6g sat. fat), 47mg chol., 1431mg sod., 60g carb. (4g sugars, 3g fiber), 24g pro.
PREP 20 min. COOK 15 min./batch SERVES 4
3⁄4 lb. boneless skinless chicken breasts
1⁄2 cup buttermilk
1⁄4 tsp. pepper
1 cup all-purpose flour
3 cups corn chips, crushed
1 envelope taco seasoning
Ranch dip or salsa


  1. Pound chicken breasts with a meat mallet to 1⁄2-in. thickness. Cut into 1-in.-wide strips.
  2. In a shallow bowl, whisk buttermilk and pepper. Place flour in a separate shallow bowl. Mix corn chips and taco seasoning in a third bowl. Dip chicken in flour to coat both sides; shake off excess. Dip in buttermilk mixture, then in corn chip mixture, patting to help coating adhere.
  3. In batches, arrange chicken in a single layer on the Crisper Tray; spritz with cooking spray. Slide the Crisper Tray into Shelf Position 4. Turn the Function Dial to Air Fry, set the temperature to 400° and set the timer to 15 minutes. Cook, turning once, until coating is golden brown and chicken is no longer pink. Serve with ranch dip or salsa.

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