Honey-Lime Roasted Chicken
4 OZ. COOKED CHICKEN 294 cal., 16g fat (4g sat. fat), 90mg chol., 354mg sod., 8g carb. (7g sugars, 0 fiber), 28g pro. PREP 10 min. BAKE 1 hour + standing SERVES 10
Ingredients 1 whole roasting chicken (5 to 6 lbs.) 1⁄4 cup lime juice 2 Tbsp. honey 1 Tbsp. stone-ground mustard or spicy brown mustard 1 tsp. salt 1 tsp. ground cumin
- Carefully loosen the skin from the entire chicken. Place chicken on Grill Plate. Whisk lime juice, honey, mustard, salt and cumin. Using a turkey baster, baste under the chicken skin with half the lime juice mixture. Tie drumsticks together. Brush chicken with additional lime mixture.
- Slide the Grill Plate into Shelf Position 6. Turn the Function Dial to Pizza/Bake, set the temperature to 350° and set the timer to 90 minutes; roast until a thermometer inserted in thickest part of thigh reads 170°-175°, 1-11⁄2 hours. (Cover loosely with foil if chicken browns too quickly.) Let stand for 10 minutes before carving.
Eric’s Tip: It takes less than an hour to cook a rotisserie chicken in the PowerXL Air Fryer Grill. So roast two chickens back to back to double up on delicious recipes like this one!